"Be kind whenever possible. It is always possible."

"By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm."

"Compassion and happiness are not a sign of weakness but a sign of strength."

"Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health."

"Genuine love should first be directed at oneself, if we do not love ourselves, how can we love others?"

"Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes."

"Happiness is not something ready made. It comes from your own actions."

"Happiness mainly comes from our own attitude, rather than from external factors."

"I believe that we are fundamentally the same and have the same basic potential."

"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe."

"If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace."

"It is difficult to achieve a spirit of genuine cooperation as long as people remain indifferent to the feelings and happiness of others."

"Love and compassion open our own inner life, reducing stress, distrust and loneliness."

"More often than not, anger is actually an indication of weakness rather than of strength."

"People take different roads seeking fulfilment and happiness. Just because theyre not on your road doesn't mean they've gotten lost."

"Remember that sometimes not getting what you want is a wonderful stroke of luck."

"See the positive side, the potential, and make an effort."

"The greatest antidote to insecurity and the sense of fear is compassion, it brings one back to the basis of one's inner strength"

"The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work."

"The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world."